Kale and Avocado Salad

This kale and avocado salad is super easy to make and is an excellent accompaniment to just about any protein dish. Kale is a member of the cruciferous family of vegetable, which includes things like cabbage, broccoli, cauliflower, collard greens and brussels sprouts. It is loaded with excellent micronutrients that work to feed your brains [...]

By | Jul 16th, 2017|Recipes|3 Comments

Creamy Baked Chicken

This is a heart- warming meal that is perfect for warding off autumn chills. It is thick, creamy, cheesy and just delicious and is sure to be a family favourite.Creamy Baked Chicken - - Chicken ((with the skin on)), Dried Thyme Spice, Salt & Pepper to taste, Ghee, Leeks ((about 10cm each in length)), Green, [...]

By | Apr 10th, 2017|Recipes|2 Comments